The Fit & Burn service is designed for those who want to combine physical activity with relaxation. This dynamic program includes:
Targeted exercise sessions
Guided by a personal coach, you’ll take part in exercises specifically designed to stimulate metabolism and promote fat burning.
Outdoor activities
Enjoy our gardens and the natural surroundings of the Masseria while engaging in energetic activities that strengthen your body and improve endurance.
A holistic approach to wellness
This service combines fitness and relaxation, offering a complete experience to revitalize your body and mind.
Fit & Relax
The Fit & Relax service is ideal for those looking to recharge while incorporating gentle exercise. This program offers:
Yoga and meditation sessions
Join yoga and meditation classes that promote flexibility, breathing, and deep relaxation while calming the mind.
Gentle strengthening exercises
Discover exercises suitable for all levels to strengthen muscles without excessive strain, perfect for active recovery.
Mind and body harmony
This service aims to create balance between body and mind, allowing for complete relaxation.
Fill out the form below or contact us at [email protected], specifying the chosen massage and number of participants.
This form is dedicated to contact and information requests only, it does not guarantee a reservation. All reservation requests must be confirmed by our team.