The Fit & Burn service is designed for those who want to combine physical activity with relaxation. This dynamic program includes:
Guided by a personal coach, you’ll take part in exercises specifically designed to stimulate metabolism and promote fat burning.
Enjoy our gardens and the natural surroundings of the Masseria while engaging in energetic activities that strengthen your body and improve endurance.
This service combines fitness and relaxation, offering a complete experience to revitalize your body and mind.
The Fit & Relax service is ideal for those looking to recharge while incorporating gentle exercise. This program offers:
Join yoga and meditation classes that promote flexibility, breathing, and deep relaxation while calming the mind.
Discover exercises suitable for all levels to strengthen muscles without excessive strain, perfect for active recovery.
This service aims to create balance between body and mind, allowing for complete relaxation.
